PSYCHOTHERAPY IN NEW YORK CITY
Healing is possible.
I can help.
Welcome. I’m glad you’re here.
Let’s work together to help you better navigate the obstacles that are holding you back.
Do you find yourself repeating the same patterns of behavior, even when those behaviors are no longer serving you? Are you struggling with feelings of anxiety, depression, or inadequacy? Or trying to navigate the aftermath of trauma and all of the things that come with it?
I offer a space in which you can journey inward and learn new ways to cope. We can work together to heal past wounds and better navigate the roadblocks in your life.
I’m Kristin.
I’m here to help you heal the past and show up in your life authentically you.
I provide psychotherapy for different struggles you may be facing including trauma, low self-esteem, anxiety, depression, shame, and relational issues. My work places an emphasis on both practical tools as well as attention to deeper wounds and emotions.
My goal is to help you take control of your life’s narrative, develop new ways to cope, and cultivate a greater sense of agency in your life.
Trauma
Experiencing trauma has the potential to profoundly alter our self-perception, our perception of others, and even our overall worldview. If you find yourself grappling with the lingering consequences of trauma, seeking therapy can help to facilitate your healing journey, enabling you to rebuild your narrative and find clarity in the process.
Anxiety & Depression
Anxiety and depression can cast a shadow over daily life, making it feel difficult and heavy. The good news is that you don’t need to struggle on your own. We can work to target these symptoms that are affecting you and help to make your day-to-day feel a little lighter.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a type of therapy that harnesses targeted forms of bilateral stimulation to help facilitate the brain's natural healing process. Whether you’re seeking to overcome the lingering effects of past trauma or just looking for a lighter day-to-day experience, EMDR can serve as a transformative tool.
Therapy the way that makes sense for you.
Are you seeking a break from virtual connections and craving the personal touch of in-person therapy? I provide face-to-face sessions at my office in Manhattan, catering to those who prefer a direct, in-person experience.
Want to skip the commute and enjoy the convenience of therapy from the comfort of your own home? I also offer telehealth sessions. These virtual sessions take place through a secure, encrypted and HIPAA-Compliant video messaging platform.
Whichever option suits your needs and preferences, I’m committed to providing you with a therapy experience that aligns with your comfort and convenience.
Offering in person and telehealth therapy.
Madison Square Psychotherapy
You’re unique and your treatment should be too. I founded Madison Square Psychotherapy to prioritize offering personalized treatment approaches to meet your unique needs and goals. We are trained in a variety of evidence-based practices, including psychodynamic therapy, cognitive behavioral therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR). Our goal is to work collaboratively with you to determine the most effective approach for your specific needs.